CarnoSyn® beta-alanine is important for carnosine synthesis. Beta-alanine is a pre-cursor to carnosine. It joins with the amino acid histidine, through a peptide bond to form carnosine in the muscle. Muscle carnosine is the major buffering agent, or neutralizer, of hydronium ions that lead to muscle fatigue and failure. By increasing the amount of carnosine in the muscle, CarnoSyn® beta-alanine both increases an athlete’s peak performance and speeds muscle recovery.
Ultra-Durance™ also contains a proprietary blend of vitamins and minerals that work in conjunction with the beta-alanine to reduce lactic acid by up to 18% in clinical trials. Ultra-Durance™ is free from all artificial flavours, colours, sweeteners and preservatives.
How To Use
Add 1 scoop to 8oz -12 oz (250 ml-375ml) of water depending on your flavour preference. Shake for 10 seconds. Ultra-Durance™ can also be added to your morning Pharma-Greens™ or your morning and evening protein shake for convenience. It takes 10 days for Ultra-Durance™ to fully load in your system. To ensure the maximum benefits, Ultra-Durance™ must be taken continuously during heavy training blocks and leading up to a race.
When To Use
If you train 5 to 6 times per week, take 2 scoops daily, 1 scoop in the morning and 1 scoop in the evening, with or without food.
Five to seven days before a race increase your dosage to 4 scoops a day, 2 scoops in the morning and 2 scoops in the evening (or 2 in the morning, 1 at lunch and 1 before bed). Continue this 4 scoop regime for 2-3 days after your race then drop back down to 2 scoops daily.